a morning talk in the car...
Amsyar : abah, esok cha nak belanja abah makan...
abah: ye...bestnya..amsyar nak belanja makan apa?
amsyar : makan kat kedai yg ada udang banyak ngan mee..(kedai char kuey teow)
abah : amsyar ada duit x?
amsyar : ada la...esok cha bawa keta ni..
abah : abah duk mana?
amsyar : abah duduk kat belkg..umi duk kt depan..
abah : adik?
amsyar : adik duk ngan umi kt dpn la...
abah : ok...esok amsyar belanja ye...
that's my amsyar...he is now a talkative boy, despite having a big tonsil in his throat...he talks a lot n sometimes it is unpredictable..like what he said before...love him so much..
finally we decided to remove his tonsil...he's big enough n strong...we cannot delay it further or his health will deteriorate...22.11 in pantai medical centre..
Monday, November 1, 2010
Thursday, July 15, 2010
15.7.2010
wow...i've been here for 15 days n i've learned a lot..i went to the court, but just for mention, doing revision, drafting and advisory works..what do i feel?emmm...so far ok la...i like all these works...the best part is that i acquire some advocacy skills..
being in penang with my sayang means that i've to change my life style..being a wife in its true meaning...cooks dinners, lunch n ironing his office wears. and also kemas rumahla..i want to add in some furnitures, but have to wait next month...gaji this month dah kayap...want to buy a bed for my son, carpets for my bedroom...mmm i miss my suria house...
being in penang with my sayang means that i've to change my life style..being a wife in its true meaning...cooks dinners, lunch n ironing his office wears. and also kemas rumahla..i want to add in some furnitures, but have to wait next month...gaji this month dah kayap...want to buy a bed for my son, carpets for my bedroom...mmm i miss my suria house...
Monday, June 21, 2010
transfer order
mmm...raising children alone is not an easy task...it means that u have to put aside ur personal life and keep ur mind only to the children...from 2008, thats waht i do...i need to sacrifice my life for my children...the only time to rest is when both of them are sleeping...and today, finally i get my transfer order...my application to move to Penang has been approved. and it is effective on 1 July 2010...
penang, here i come...hope this 'penghijrahan' is a bless from Him to us...
penang, here i come...hope this 'penghijrahan' is a bless from Him to us...
Monday, June 7, 2010
amni and her growth..
i'm very happy b'coz amni can sit and stand up on her own...her growth is faster than her bro....suprisingly when i saw her standing beside the cushion. and of course i screamed..afraid that she'll lost her balance and fall. now i cannot leave her alone with amsyar while i'm in the kitchen or taking my bath..i must put her in the walker for a while and let her watching Disney Channel..
Friday, May 21, 2010
tips to share
Going Up! 7 Pointers to Lift a Bad Mood
No one can live a long and healthy life without the will to go on; sometimes mood swings can make us feel that life is too much for us.
A bad mood not only gives you a gloomy outlook, it also lowers your immune function, leading the way to illness. Here are some suggestions to lift your mood, your spirit, and your health.
1. A Laughing Matter
"Laugh Therapy," pioneered by Norman Cousins, has turned out to have real substance. Research has discovered that laughter and joy boost immune functions, especially the production of the natural killer cells that help defend the body from illness and cancer.
Laughter also increases the release of endorphins - compounds that give you a sense of well-being - in your brain. Without a doubt, joyful people liver longer and healthier lives. So read your favorite comics, watch your favorite comedies, and laugh it up!
2. Amino Acid for Restored Mindset
When an imbalance or deficiency is creating a bad mood, the Europeans use supplements of a natural compound found in human cells to regulate mood and restore a healthy mindset. SAMe (S-adenosyl-L-methionine) is produced from methionine, an amino acid that plays a role in the production of uplifting neurotransmitters like serotonin and dopamine.
One study indicated that SAMe worked on patients who had unsuccessful results with conventional antidepressants. To get a boost from SAMe, take a supplement combining it with vitamins B6 and B12.
3. Hands-On Healing
Human touch increases the production of endorphins, growth hormone, and DHEA, all of which lengthen your life span and lower the negative impact of stress. Studies have found that patients who are regularly touched recover faster than those who are not touched. So give someone a hug and feel both of your moods improve.
4. Boost Your "Youth Hormones"
You don't need pills to flood your body with a rejuvenating flood of growth hormones. Research has found that doing squats and leg presses will greatly increase your natural production of the "youth hormone". Increased growth hormone translates to an elevated mood, among other physical benefits. Keep it up with weight training, knee bends, push-ups, and rowing.
5. Take a Bracing Breath
Breathing correctly is important for dispelling the toxins and wastes from your body; in fact, it is estimated that we expel only about 30 percent of toxins in our bodies through the bowels and bladder-the rest is all respiratory. Breathing is also a great way to clear your mind, boost your energy, and improve your mood. Practice deep, slow, rhythmic, breathing daily with mind-body disciplines such as tai chi, yoga, qigong, and meditation.
6. Smell the Joy
Research has shown that smell has a definite impact on our bodies and minds. When you stimulate the olfactory nerves inside your nose, you activate the limbic system of your brain, which is associated with moods and memory. This concept is instrumental to aromatherapy, a natural health tradition that makes use of the healing powers of plants with strong scents.
Aromatherapy recommends treating depression with jasmine, eucalyptus for exhilaration, and grapefruit to increase alertness and joy. Just put a dab of the essential oils from these plants on your temples, back of your neck, or acupressure points. Another option? Boil the herb in water and inhale the steam through your nose.
7. Feel Fine with Flowers
There is a reason that flowers are the traditional get-well gesture. Colorful flowers have a powerful influence on moods; they can uplift a patient's mood and even combat stress. One study found that during a five-minute typing assignment, people sitting next to a flowering bouquet were more relaxed than those who sat near foliage-only plants.
*i get this tips from pn mahazan, my senior officemate...
No one can live a long and healthy life without the will to go on; sometimes mood swings can make us feel that life is too much for us.
A bad mood not only gives you a gloomy outlook, it also lowers your immune function, leading the way to illness. Here are some suggestions to lift your mood, your spirit, and your health.
1. A Laughing Matter
"Laugh Therapy," pioneered by Norman Cousins, has turned out to have real substance. Research has discovered that laughter and joy boost immune functions, especially the production of the natural killer cells that help defend the body from illness and cancer.
Laughter also increases the release of endorphins - compounds that give you a sense of well-being - in your brain. Without a doubt, joyful people liver longer and healthier lives. So read your favorite comics, watch your favorite comedies, and laugh it up!
2. Amino Acid for Restored Mindset
When an imbalance or deficiency is creating a bad mood, the Europeans use supplements of a natural compound found in human cells to regulate mood and restore a healthy mindset. SAMe (S-adenosyl-L-methionine) is produced from methionine, an amino acid that plays a role in the production of uplifting neurotransmitters like serotonin and dopamine.
One study indicated that SAMe worked on patients who had unsuccessful results with conventional antidepressants. To get a boost from SAMe, take a supplement combining it with vitamins B6 and B12.
3. Hands-On Healing
Human touch increases the production of endorphins, growth hormone, and DHEA, all of which lengthen your life span and lower the negative impact of stress. Studies have found that patients who are regularly touched recover faster than those who are not touched. So give someone a hug and feel both of your moods improve.
4. Boost Your "Youth Hormones"
You don't need pills to flood your body with a rejuvenating flood of growth hormones. Research has found that doing squats and leg presses will greatly increase your natural production of the "youth hormone". Increased growth hormone translates to an elevated mood, among other physical benefits. Keep it up with weight training, knee bends, push-ups, and rowing.
5. Take a Bracing Breath
Breathing correctly is important for dispelling the toxins and wastes from your body; in fact, it is estimated that we expel only about 30 percent of toxins in our bodies through the bowels and bladder-the rest is all respiratory. Breathing is also a great way to clear your mind, boost your energy, and improve your mood. Practice deep, slow, rhythmic, breathing daily with mind-body disciplines such as tai chi, yoga, qigong, and meditation.
6. Smell the Joy
Research has shown that smell has a definite impact on our bodies and minds. When you stimulate the olfactory nerves inside your nose, you activate the limbic system of your brain, which is associated with moods and memory. This concept is instrumental to aromatherapy, a natural health tradition that makes use of the healing powers of plants with strong scents.
Aromatherapy recommends treating depression with jasmine, eucalyptus for exhilaration, and grapefruit to increase alertness and joy. Just put a dab of the essential oils from these plants on your temples, back of your neck, or acupressure points. Another option? Boil the herb in water and inhale the steam through your nose.
7. Feel Fine with Flowers
There is a reason that flowers are the traditional get-well gesture. Colorful flowers have a powerful influence on moods; they can uplift a patient's mood and even combat stress. One study found that during a five-minute typing assignment, people sitting next to a flowering bouquet were more relaxed than those who sat near foliage-only plants.
*i get this tips from pn mahazan, my senior officemate...
Wednesday, May 19, 2010
amni n her tooth..
amni has a tooth on her 7th month....finally..i'm a bit worried because amsyar got his 1st tooth when he was 6 mths...and amni get it a bit late...but it's ok..no wonder she had a fever n flu before.."kalih bulan"..haha..
now everybody have to be cautious with her..she can easily bite anybody, esp her brother...
now everybody have to be cautious with her..she can easily bite anybody, esp her brother...
Tuesday, May 18, 2010
tazkirah ust Zamri
Alhamdulillah, anak2 makin sihat..dh nmpk kurang selsemanya...pagi ni pun Amsyar cooperate, boleh bgn sendiri n trn tangga sendiri...yesterday was a disaster...
dlm keta trs buka IKIM...nak dgr Ust Zamri bg tazkirah...dia cerita fasal "sifir org Islam"...
i) bila mendapat nikmat, dia bersyukur
ii) bila diuji, dia bersabar
iii) bila membuat dosa, dia beristighfar..
semua org Islam mesti berpegang pd sifir ni, termasuklah diri aku sendiri...esp kat no ii tu...makin berkurang dah kesbrn ni dr hari ke hr....tmbh lg bila tgk perangai amsyar...ustz Zamri pun cakap juga, kadang2 ujian yang dtg kepada kita i adalah kafarah atas apa yg kita lakukkan...mgkn aku bnyk buat dosa, sedar atau tidak, dan sbb tula bnyk ujian yg aku kena hadapi....aku lebih rela diuji di dunia drpd menanggung azab di Akhirat kelak....
Ya Allah..kuatkanla semangatku...Ya Latif, Ya Hayyu, Ya Qayyum...
dlm keta trs buka IKIM...nak dgr Ust Zamri bg tazkirah...dia cerita fasal "sifir org Islam"...
i) bila mendapat nikmat, dia bersyukur
ii) bila diuji, dia bersabar
iii) bila membuat dosa, dia beristighfar..
semua org Islam mesti berpegang pd sifir ni, termasuklah diri aku sendiri...esp kat no ii tu...makin berkurang dah kesbrn ni dr hari ke hr....tmbh lg bila tgk perangai amsyar...ustz Zamri pun cakap juga, kadang2 ujian yang dtg kepada kita i adalah kafarah atas apa yg kita lakukkan...mgkn aku bnyk buat dosa, sedar atau tidak, dan sbb tula bnyk ujian yg aku kena hadapi....aku lebih rela diuji di dunia drpd menanggung azab di Akhirat kelak....
Ya Allah..kuatkanla semangatku...Ya Latif, Ya Hayyu, Ya Qayyum...
Friday, May 14, 2010
kelas manik
i'm falling in love with a new hobby...beading!!!looking to many designs on beadings, manik tabur, crumble rumble, shimmering flora....they're so beautiful...so i decided to join one of the classes...azrin beads on 8 may 2010. her house is in ampang and the class started from 10am till 8pm....it takes a whole day to learn how to sew beads...but it is not easy... have to practice it every day...
lps tu terus gian buat beading...tiap2 hari browse design beading...mgu ni nak try jahit manik tabur kat lengan baju merah tu..just wait and see...klu x buat, rugi tau RM170...
Tuesday, April 27, 2010
amsyar n tonsil
amsyar has fever for 5 days...n 4 continuous weeks of flu....n again, its deteriorate due to its tonsil.kesian tgk amsyar bila dia tido...badan dia dah kurus kering sampai nampak tulang. bila tido, namapak sgt dia susah nak tarik nafas...mgu first selsema abg bawa pegi jumpa doktor biasa, dpt ubat selsema...tp x jalan. 2nd week bw amsyar jumpa dr nazim..dpt ubat selsema lg...tp still x baik..so 25.4 pegi jumpa Dr. nik pulak...doc ckp memang dah teruk...tonsil dah 'kissing', dah hmpr bercantum...so decide nk jumpa abg mie, sepupu abg pakar ENT kat hospital selayang...dia buat part time kat az-ahrah...so harap sepupu abg akan bg good advice...
doc nik bg antibiotik augmentin, nmpk la kurangnya...dh x demam tp still ada selsema..susah hati bila pk pasal amsyar ni..
doc nik bg antibiotik augmentin, nmpk la kurangnya...dh x demam tp still ada selsema..susah hati bila pk pasal amsyar ni..
Thursday, April 22, 2010
my 29th birthday..
it's my 29th birthday....here i am..a middle age woman with a title of a wife n a mother to 2 kids...i took a leave yesterday, just to stay at home n relax...but after received a call from sarah, i went to the office..n then to SOGO...finally after a year...just pusing2, cam zaman2 muda dulu...berpegangan tangan dgn hubby.that's the place masa kita dating dulu. beli baju anak n two pairs of sandals...habiskan duit b4 masuk gaji hr ni...tq hubby sebab temankan umi on my birthday...emm lupa nak cakap i dpt a birthday card n a gift fr him...i should buy him a gift too for his birthday in nov..
where i'll be celebrating my 30th birtday????
where i'll be celebrating my 30th birtday????
Tuesday, April 13, 2010
today is amni's checkup...she's already 6.9kg....kena inject kat thigh td...baid anak umi ni, nangis skit je....
rasa nak luahkan sesuatu yg terbuku di hati...sejak sebulan ni, aku sering menitiskan air mata...sedih sgt2...entahla....begitu banyak dugaan yang Allah berikan pada hambaNya yang lemah lg hina ni.semua dugaan ini semakin melemahkan aku utk terus keja kat sini...mungkin kena berubah angin kot...bukan apa, aku takut nanti meletup bom jangka ni...aku pulak yang kena buang keja nnt....
Ya Allah..kuatkanla semangatku ini.....
rasa nak luahkan sesuatu yg terbuku di hati...sejak sebulan ni, aku sering menitiskan air mata...sedih sgt2...entahla....begitu banyak dugaan yang Allah berikan pada hambaNya yang lemah lg hina ni.semua dugaan ini semakin melemahkan aku utk terus keja kat sini...mungkin kena berubah angin kot...bukan apa, aku takut nanti meletup bom jangka ni...aku pulak yang kena buang keja nnt....
Ya Allah..kuatkanla semangatku ini.....
Monday, April 12, 2010
11 april 2010
Yesterday we went to JJ Cheras Selatan with my two sisters..my intention is to buy a new pair of sandals as the old one is torn...carrying amni in a sling, i tried to find a suitable and lovely sandal with affordable price...looking from a pair to another and i end up buying nothing....
amni could't sleep last night..she cried all the time..i put some oil on her tummy n did a massage, but she didn't stop crying....she sucked her thumb and finally fall asleep at 11.30pm...what a great nite!!....
amni could't sleep last night..she cried all the time..i put some oil on her tummy n did a massage, but she didn't stop crying....she sucked her thumb and finally fall asleep at 11.30pm...what a great nite!!....
Saturday, April 10, 2010
Tazkirah Jumaat
Sebagai peringatan dan renungan bersama, petikan dari Majalah Solusi Isu. No. 17
Keyakinan Diri Untuk Mengubah Dunia – siri 1
Dinukilkan daripada kitab Ihya’ Ulumuddin, seorang ahli sufi telah berkata: “Biarlah aku sederhana pada pandangan orang lain, rendah pada pandangan diri sendiri dan tinggi pada pandangan Allah.” Rendah pada pandangan diri sendiri bukan bermaksud menghina diri atau “self sabotaging” tetapi bermaksud tidak memiliki sifat sum’ah dan ujub. Sum’ah itu kita suka jika mendengar pujian orang lain terhadap kita. Manakala ujub itu rasa takjub akan kelebihan dirinya.
Rendah diri itu ialah tawaduk. Yakni merasa diri belum baik, lalu berusaha terus-terusan memperbaiki diri dengan melakukan banyak kebaikan. Rendah diri itu juga bererti rasa tidak puas dengan amal yang sedikit lalu berusaha menambah amal sendiri. Rendah diri itu juga mendorong rasa sentiasa berdoa, lalu hati sentiasa merintih dan bertaubat kerananya.
Jangan silap memahami bahawa rasa rendah diri itu sebagai penyakit “inferiority complex” yang rasa terancam, bimbang dan rasa hina atas kemampuan dan kebolehan diri. Demikian itu bukan sifat orang beriman bahkan Islam melarang umatnya bersifat demikian. Firman Allah yang bermaksud: “Jangan kamu merasa lemah dan berdukacita, sebaliknya kamulah orang yang tinggi jika kamu beriman” (Surah Ali ’Imran 3:139). Umat Islam ialah umat yang mempunyai keyakinan diri yang tinggi. Keyakinan diri ialah pandangan diri terhadap diri sendiri tentang kemampuannya untuk berjaya dan cemerlang dalam hidup di dunia dan akhirat. Sesungguhnya pandangan diri anda terhadap diri sendiri adalah lebih penting berbanding pandangan orang lain terhadap kita.
Keyakinan diri sangat sinonim dengan harga diri. Keyakinan adalah perasaan stabil dan serasi dengan diri sendiri yang menyebabkan kita rasa layak, mampu dan yakin untuk mencapai kejayaan. Tanpa keyakinan diri, ilmu yang tinggi, harta yang banyak, rupa yang cantik dan apa jua kelebihan pun tidak akan menyumbang kepada kejayaan.
Untuk membangunkan semangat juang mesti bermula dengan membangunkan sikap yakin diri. Mustahil Allah mencipta kita untuk gagal – sebab Dia Maha Pemurah dan penyayang. Tuhan mahu hamba-Nya berjaya dan untuk itu kita telah diberikan-Nya segala kekuatan dan kelengkapan untuk berjaya. Tugas kita hanya untuk mengenali dan meneroka kekuatan dan kelengkapan itu. Setiap manusia tidak dibiarkan oleh Allah s.w.t. begitu sahaja tanpa kelebihan masing-masng. Kata bijak pandai, “Tuhan tidak mencipta manusia bodoh. Tuhan mencipta manusia dengan kebijaksanaan yang berbeza.” Malah ada yang menegaskan bahawa seiap manusia mestilah berkeyakinan bahawa dunia tidak akan lengkap tanpa kehadirannya!
Kita perlu menggunakan seluruh kelengkapan – nikmat, bakat, ilmu dan kebijaksanaan – yang diberikan Allah kepada kita secara optimum dan ke arah kebaikan. Inilah makna di sebalik tempelakan Allah yang dibuat sebanyak 31 kali dalam surah Al-Rahman mafhum firman-Nya: “Nikmat Tuhan kamu yang manakah yang kamu hendak nafikan?”. Atas kekuatan inilah kita akan dipertanggungjawabkan di hadapan Allah, Kadi Rabb al-Jalil di padang mahsyar nanti. Ketika itu kita tidak boleh meletakkan beban dosa di pundak orang lain. Setiap diri bertanggungjawab terhadap segala kelengkapan yang telah diberikan kepadanya semasa hidup di dunia.
Keyakinan Diri Untuk Mengubah Dunia – siri 1
Dinukilkan daripada kitab Ihya’ Ulumuddin, seorang ahli sufi telah berkata: “Biarlah aku sederhana pada pandangan orang lain, rendah pada pandangan diri sendiri dan tinggi pada pandangan Allah.” Rendah pada pandangan diri sendiri bukan bermaksud menghina diri atau “self sabotaging” tetapi bermaksud tidak memiliki sifat sum’ah dan ujub. Sum’ah itu kita suka jika mendengar pujian orang lain terhadap kita. Manakala ujub itu rasa takjub akan kelebihan dirinya.
Rendah diri itu ialah tawaduk. Yakni merasa diri belum baik, lalu berusaha terus-terusan memperbaiki diri dengan melakukan banyak kebaikan. Rendah diri itu juga bererti rasa tidak puas dengan amal yang sedikit lalu berusaha menambah amal sendiri. Rendah diri itu juga mendorong rasa sentiasa berdoa, lalu hati sentiasa merintih dan bertaubat kerananya.
Jangan silap memahami bahawa rasa rendah diri itu sebagai penyakit “inferiority complex” yang rasa terancam, bimbang dan rasa hina atas kemampuan dan kebolehan diri. Demikian itu bukan sifat orang beriman bahkan Islam melarang umatnya bersifat demikian. Firman Allah yang bermaksud: “Jangan kamu merasa lemah dan berdukacita, sebaliknya kamulah orang yang tinggi jika kamu beriman” (Surah Ali ’Imran 3:139). Umat Islam ialah umat yang mempunyai keyakinan diri yang tinggi. Keyakinan diri ialah pandangan diri terhadap diri sendiri tentang kemampuannya untuk berjaya dan cemerlang dalam hidup di dunia dan akhirat. Sesungguhnya pandangan diri anda terhadap diri sendiri adalah lebih penting berbanding pandangan orang lain terhadap kita.
Keyakinan diri sangat sinonim dengan harga diri. Keyakinan adalah perasaan stabil dan serasi dengan diri sendiri yang menyebabkan kita rasa layak, mampu dan yakin untuk mencapai kejayaan. Tanpa keyakinan diri, ilmu yang tinggi, harta yang banyak, rupa yang cantik dan apa jua kelebihan pun tidak akan menyumbang kepada kejayaan.
Untuk membangunkan semangat juang mesti bermula dengan membangunkan sikap yakin diri. Mustahil Allah mencipta kita untuk gagal – sebab Dia Maha Pemurah dan penyayang. Tuhan mahu hamba-Nya berjaya dan untuk itu kita telah diberikan-Nya segala kekuatan dan kelengkapan untuk berjaya. Tugas kita hanya untuk mengenali dan meneroka kekuatan dan kelengkapan itu. Setiap manusia tidak dibiarkan oleh Allah s.w.t. begitu sahaja tanpa kelebihan masing-masng. Kata bijak pandai, “Tuhan tidak mencipta manusia bodoh. Tuhan mencipta manusia dengan kebijaksanaan yang berbeza.” Malah ada yang menegaskan bahawa seiap manusia mestilah berkeyakinan bahawa dunia tidak akan lengkap tanpa kehadirannya!
Kita perlu menggunakan seluruh kelengkapan – nikmat, bakat, ilmu dan kebijaksanaan – yang diberikan Allah kepada kita secara optimum dan ke arah kebaikan. Inilah makna di sebalik tempelakan Allah yang dibuat sebanyak 31 kali dalam surah Al-Rahman mafhum firman-Nya: “Nikmat Tuhan kamu yang manakah yang kamu hendak nafikan?”. Atas kekuatan inilah kita akan dipertanggungjawabkan di hadapan Allah, Kadi Rabb al-Jalil di padang mahsyar nanti. Ketika itu kita tidak boleh meletakkan beban dosa di pundak orang lain. Setiap diri bertanggungjawab terhadap segala kelengkapan yang telah diberikan kepadanya semasa hidup di dunia.
Friday, April 9, 2010
A new day...
after reading other's blogs, i decided to have one..nothing to write down, but only little things bout my life n fam...esp on my children...they're my beautiful world...
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